What to Expect at Your Chiropractic Visit

Visiting a chiropractor for the first time can come with questions. At JBT Chiropractic in Papamoa, we want you to feel informed, comfortable, and confident before you arrive. This page outlines what typically happens during your appointment and how we approach personalised, movement-focused chiropractic care.

You’ll be seen by Dr Josh Brown-Tungatoa, a registered chiropractor with over 10 years of experience supporting families, athletes, and locals across the Papamoa and Tauranga community.

Before Your Appointment

Before you arrive, you’ll complete a brief health history form. This helps us understand your background, current concerns, and any relevant medical or ACC information.

If you have previous imaging, reports, or an ACC claim number, please bring these with you.

Your Initial Consultation

Your appointment begins with a conversation about:

  • Your reason for seeking care

  • Your health history and lifestyle

  • How your body has been feeling and moving

  • What you would like to achieve from care

This discussion allows us to take a personalised approach to your visit.

Movement and Physical Assessment

A gentle assessment follows, which may include observing:

  • Posture and alignment

  • How you bend and move

  • Joint mobility and muscle tone

  • Areas of tension or restriction

This helps us understand how your body is functioning and guides the most appropriate way to support you.

Chiropractic Techniques (If Appropriate)

If suitable and with your consent, a chiropractic adjustment or manual technique may be provided during your visit.

Techniques are selected based on your comfort, age, and presentation. These may include:

  • Manual adjustments

  • Drop table technique (low-force assistance)

  • Activator instrument technique

These approaches are designed to support natural movement, joint function, and nervous system balance.

After Your Visit

Before you leave, Dr Josh will explain what was found during the assessment and discuss recommended next steps that align with your goals.

You’ll have the opportunity to ask questions and decide what feels right for you.

ACC Chiropractic Visits

If your visit relates to an ACC injury, we can assist you with the ACC process. ACC covers a portion of eligible chiropractic care according to their guidelines.

During ACC visits, we monitor changes in your movement, comfort, and progress over time.

Ready to Book? Click here

If you’re ready to begin, you can book online or contact us directly. We look forward to welcoming you to JBT Chiropractic in Papamoa.